Nice Advertisement !!!!

No time for exercise!!!! Dont worry !!!!

According to the new studies by National Health Service (NHS), Sexercise can lover the risk of heart attack and helps you to live longer!!!

Endorphins released during orgasm stimulate immune system cells, which also helps target illnesses like cancer, as well as wrinkles, it states.

NHS Direct, however, told that this was “backed by science and clinical evidence” and “isn’t just a bit of fun”.

The advice, published under the headline “Get more than zeds in bed”, is one of several sexual health-related articles to be found on the NHS Direct website.

Sex with a little energy and imagination provides a workout worthy of an athlete, the article says. “Forget about jogging round the block or struggling with sit-ups.

“Sex uses every muscle group, gets the heart and lungs working hard, and burns about 300 calories an hour.”

The advice suggests “regular romps this winter” could lead to a better body and a younger look.

Increased production of endorphins “will make your hair shine and your skin smooth,” it adds.

“If you’re worried about wrinkles - orgasms even help prevent frown lines from deepening.”

The article goes on to say that orgasms release “painkillers” into the bloodstream, which helping keep mild illnesses like colds and aches and pains at bay.

The production of extra oestrogen and testosterone hormones will keep your bones and muscles healthy, leaving you feeling fabulous inside and out”.

so wanna feel young .. you know what to do now